5 WAYS TO CHILL OUT IN GOA DURING THE MONSOON

When you imagine a holiday in Goa, sun-kissed beaches, wild parties, and hordes of hippies probably come to mind. What if I was to tell you this tourist hot spot becomes particularly blissful throughout the Monsoon Season?

Few international tourists realise Goa is a playground 365 days of the year. The idea of visiting during its wettest months might seem strange; but, for travellers who dream of total relaxation, a beautiful backdrop and mellow holiday vibe, it’s the perfect time to chill out in this aspirational destination. Here are some of my favourite ways to unwind and soak up the magic of Goa during the Monsoon.

#1 Explore the Tropical Spice Plantation

A trip to India isn’t complete without a visit to a spice plantation. When Goa takes on a slower pace, it’s the perfect time to head towards the lush hills and discover spices in their most natural state. Ben and I visited the Tropical Spice Plantation in Keri (Ponda). Upon arrival, we were welcomed with traditional offerings of flower garlands, kumkum (red, round marks impressed on our foreheads) and herbal teas. Our guided tour immersed us in nature, revitalised our senses and filled our brains with new knowledge about spices. During the gentle stroll, we were able to mingle with buffalos, elephants, dogs, cats, monkeys, ducks and rare species of birds. They were all rather jealous of our buffet lunch, which included a mountain of traditional and nutritious foods served in banana leaves. After our walking tour and spice-infused feast, the only thing left to do was visit the gift shop!

#2 Get Your Chef’s Hat On at a Goan Cooking Class

For me, the act of preparing delicious food is wonderfully therapeutic. Once I’d witnessed spices in their purest form, I was eager to learn how to cook with them! Goa is home to many divine dishes, which are unique to the area. Goan Fish Curry is just the beginning, but it’s hard to go past. Ben and I learnt how to make this signature recipe, along with Tandoori Chicken, at the Grand Hyatt. The hotel’s Indian restaurant, Chulha, offers abridged cooking classes for guests, and there are many other courses on offer throughout Goa. No matter which operator you choose, you’re guaranteed to feel inspired by the ingenious use of spices in Indian cuisine. Ben and I realised we had many of the vital ingredients in our kitchen back home. The only problem was we had no idea how to turn them into something special. Well, now we do! And, we can’t wait to cook up an Indian feast once we get back to Australia.

#3 Sign Up for a Detox & Yoga Retreat

In this day and age, most of us are bombarded with toxins on a regular basis, from the air pollution we breathe to the processed foods we eat. Goa is home to a number of eco-conscious resorts, which offer detox retreats and aim to give your body a break and health boost. I opted for a 5-day Juice Cleanse and Yoga Program with The Beach House and will never forget the experience. My days were filled with remedial massages, nutrient-rich beverages, educational health talks, colonics, walks on the beach, one-on-one yoga classes, meditation and “me time”. It was bliss. And, I came out the other side having reduced my bio-age by 3 years, improved my ph level from 6 (acidic) to 8 (alkaline) and dropped 2kg. I’m keen to come back and do it all again next year!

#4 Let Your Hair Down on a Floating Casino

For a more upbeat way to unwind, enjoy one of Goa’s signature holiday experiences – the floating casinos. Ben and I ventured out to the Deltin Royale, India’s most grandiose party boat for gamblers. We kicked our night off with an epic feast on the middle floor, where buffet treats, alcoholic beverages, cabaret dancers and party beats set the indulgent tone for the evening. It wasn’t long before the gaming zones captured our curiosity. While we’re not big gamblers, it was fascinating watching the different dynamics at play. The air of exhilaration was infectious, and we were absorbed in the action for hours. By the time we caught a tender back to the peaceful mainland and crawled into bed, we were completely spent.

#5 Live in the Lap of Luxury 

Few places are more relaxing than luxury resorts and hotels – they’re slices of holiday heaven where your every whim gets catered for. Goa’s stateliest establishment, the Grand Hyatt, is pure comfort and escapism of the finest kind. Ben and I had the pleasure of staying in one of the ocean-view suites, which formed a royal base for our many decedent escapades. The hotel runs daily activities to keep guests entertained during the Monsoon, from fondue evenings and Indian-inspired cocktail classes to yoga sessions and detox days. The spa complex was more like a state-of-the-art sanctuary, offering male and female spas, steam rooms, a gymnasium, relaxation room, indoor pools, beauty salon and enticing massage menu. Meal times were pamper sessions in their own right. Ben and I always savour opportunities to enjoy good food, made with love, expertise and careful consideration. At the Grand Hyatt, every experience seemed to involve those three ingredients. We felt truly taken care of – like the weight of stress and chaos had been taken off our shoulders.

Whatever your chill out style, Goa offers something to help you unwind and enjoy the enchanting charm of the Monsoon Season. From lavish resorts and fun-filled nights to health retreats, educational activities and time with nature, there’s a world of locally inspired adventure waiting to be enjoyed. While Goa is a prized holiday destination throughout winter, it’s particularly breathtaking during the Monsoon when it turns into a lush and peaceful playground. So, make sure you experience Goa’s unique diversity and sample this world-renowned travel destination during the different seasons – not just the sunny ones.

REVIEW: THE BEACH HOUSE RESORT

How would you describe it? Rejuvenating, comforting, supportive, healthy and happy.

Who’d love it? Anyone who needs some personal time to relax and improve their health (mental and physical). Many of the guests I met had experienced some kind of trauma. They came to The Beach House to feel good again. Others wanted to get their eating habits back on track and develop a healthier relationship with food.

How were the rooms? Exactly what the doctor (and patient) ordered. They’re newly renovated, so the decor is bright and fresh, helping to create a calming and revitalising atmosphere. The bathrooms were spacious. The bed was deliciously soft. I had a mountain of cuddly pillows to choose from. Seriously speedy Wi-Fi and Pay TV were also available. I couldn’t have asked for more.

How was the food? It’s hard to judge, as I was on a detox diet, haha! Healthy ingredients aren’t always the most palatable. But, I must admit, the fruit juices were absolute heaven, delivering a serious flavour punch. The vegetable broths reminded me how food tastes without chemicals and additives – probably a good thing!

What was the vibe like? Calm and content. It’s easy to achieve a sense of inner peace here. The staff were gentle in nature, offering sweet smiles when guests needed a boost. We were all mildly comatose due to our low-cal meals, daily yoga classes, meditation sessions by the beach, and blissful massages.

How was the service? Delightful. No request was too inconvenient. Help was always given swiftly and kindly. The staff were very compassionate. Hungry guests can be moody ones. The staff never let a snappy comment dint their positive demeanour. The only slight challenge was the sheer number of staff – there were so many doctors and personnel, communication between them (and the guests) wasn’t always 100% seamless. Having said that, it was wonderful to know every support resource I could possibly need was ready to help me through my detox.

What were the highlights? The experience as a whole – it was delivered with professionalism, careful consideration and attention to detail. Having signed up for the juice cleanse / detox retreat, I was supported with an incredible amount of resources and guided through my journey in the best, most holistic way possible. I felt as thought it wasn’t just about eliminating a few toxins and kilos of fat from my body. The process was committed to improving my physical, psychological and physiological health to support my total well-being. After staying at The Beach House, I knew I’d made many positive changes, from the inside out.

What’s different about the place? When you come to The Beach House, you stay at The Beach House. There’s no escaping this little hideaway, which is brilliant. It meant I could totally focus on what I was there to do, away from any stress and distractions. The team kept me busy for five days with daily one-on-one yoga classes, a variety of massages, educational talks about health, a library of reading material, walks on the beach, meditation in the ocean-front huts, regular colonics and the best Wi-Fi I’d accessed in India. I was never bored. The Beach House is also unique because it personalises programs to suit individual guests. Before arriving, I had to fill out a detailed questionnaire which had an impact on my meals, hypnotherapy sessions, nutrition talks and beyond. I really felt like my stay was made just for me and, for this reason, it made an immensely positive impact on my life.

How would you rate the overall experience? 8.5 out of 10 sun salutations.

Resort Details:
Sernabatim Beach Road, Colva, Salcette, Goa, India
Tel: 0832 669 7733
www.thebeachhousegoa.com

Getting Pampered, Poked and Prodded in Thailand

I can confidently say I’ve never been to a tourist destination where holiday goers seem more relaxed than in Thailand. Beyond the idyllic settings and laid-back local attitude, the comparative affordability of everything seems to help people truly unwind. In Thailand, you can be completely self-indulgent with money and time – the two things we seem to stress about most – and not feel guilty about it.

So what does that mean? It’s time to treat yourself to a few decadent experiences simply because they’ll make you look and feel great. Here are my top three picks for those wanting to get the most out of their time and money in Thailand.

DENTAL WORK

A few months ago, Ben ignored that little voice inside his head that said, “Don’t do it!” and attempted to open a bottle with his teeth. Needless to say, it resulted in a chipped incisor and newly acquired hobo grin (which was actually kind of cute). So, the plan was to repair the damage (a new crown was needed), fix a couple of fillings and get Ben’s teeth whitened using Zoom technology in Thailand. The entire package set us back around $1000 AUD – it would have been triple the cost back home in Australia.

It you’re thinking about jumping on the medical tourism bandwagon and getting some dental work done in Thailand, we highly recommend it. Based on the advice of friends, we chose to go under the drill at Phuket Dental Signature. This clinic is the size of a small hospital and it’s so crisp white, you almost need sunglasses inside. The staff were friendly, super-skilled and easy to communicate with. We also found great comfort in the free Wi-Fi and air-con, which are both highly sought after in tourist riddled, piping hot Patong.

You can see the results of Ben’s dental work in the photo below. He’s looking pretty darn fine if I don’t say so myself!

DETOXING THE MIND & BODY

After a weekend of debauchery at the Full Moon Party, visiting a detox resort sounded like a good idea. We hit up The Sanctuary, which was perfectly placed just around the corner from “party central” in a quiet little hideaway. After a 10-minute boat ride, we wandered up the private beach and immediately knew we were somewhere special. This was where the real hippies were hanging out and their lean yoga bodies, ornate tattoos, technicolour fashion and wild haircuts were all proudly on display. It was another world – one we couldn’t wait to sample.

With only a day to enjoy The Sanctuary, Ben and I picked three different experiences from the extensive menu on offer: yoga, spa treatments and…colonics. Yes, colonics. The yoga session was a shock to the system and we quickly felt the full force of the Full Moon Party. Having said that, it was also the best yoga class we’d ever been to – the instructor’s voice was incredibly soothing putting us in a meditative state.

Next came the spa treatments. Ben opted for a full body massage to repair his muscles after a weekend of dance raves. I chose the full body scrub to cleanse the stubborn dirt and grime of long-term travel. Both offered a complete sensory experience. The smell of the spice-infused body scrub actually made my mouth water and the effect on my skin was brilliantly intense. I remember feeling ice cold and red hot at the same time. Ben and I both felt as though we’d been given new life after our treatments.

Lastly, we tackled the self-administered colonics. We were both feeling nervous and vulnerable as we walked into the ‘demo chamber’. After a quick tutorial, Ben and I were put into separate cubicles, which happened to be situated side by side (how romantic). We’ve reached a new level of intimacy in our relationship and heard things we can’t un-hear (despite the elevator music playing in the background). While we both left the session feeling “lighter” and less bloated, we agreed it was one of grossest things we’d ever done. Each to their own. Enough said.

Unfortunately, we didn’t have time to sample most of The Sanctuary’s signature offerings. They are renowned for their detox programs, which sound somewhat life changing. Not only are they designed to eliminate toxins from your body and help you discover newfound energy, they can also challenge your emotional connection with food. These programs can be supported by a number of mind-body-spirit sessions from the obvious (yoga, Pilates and meditation) to the unusual (Taoist abdominal massage, Reiki, NLP and “Shake Therapy”). If we’d had more time up our sleeves, we definitely would have given them a go.

GETTING PAMPERED TO A PULP

The idea of spending a whole day in a beauty spa sounds ludicrous anywhere in the world – except Thailand. If you hit up one of the many urban sanctuaries which line the city streets, you can practically afford to walk in and do everything one the menu, including: manis/pedis, eyelash extensions, massages, hair treatments, the weird feet-nibbling fish thing, facials and beyond. A full day will set you back anywhere between $100-$300AUD in the cheaper spas depending on your choice of treatments. Don’t feel shy about haggling or asking for a discounted package cost.

There are some important things to keep in mind before you jump into the first spa you lay eyes on. Remember, you get what you pay for. Our first massage came from a bargain beauty salon on a main road in Patong. There was no music, the air-con was broken and their traditional Thai massage was more like a back tickle. But it was ok for $12 AUD.

We tried the same thing at Pier 42 and had a completely different experience. From the rustic charm of the rooms and soothing forest music, to the intriguing scents of the oils and masterful massage techniques of the staff, it was pure heaven. Again, it was well worth the price. So, decide what level of luxury you’re after, do your research online and at your hotel reception desk, and match your expectations with your budget.

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